Swedish or Therapeutic Massage

Remedial Massage

Sports Massage

Trigger Point Therapy

Myofascial Release

Hot Stone Therapy

Ear Candling

Lymphatic Drainage

Sports Taping


swedish massage

This is the most widely known of all massage modalities. It is a soft and gentle massage designed to make you relaxed and feel good.

Swedish massage involves a combination of five basic strokes and concentrates on the muscles and connective tissues of the body.

Dating from the early 1800s, it is said to ease muscle aches and tension, stimulate oxygenation of tissues, enhance the immune system, reduce blood pressure, relax central nervous system, decrease heart rate, increase skin temperature  release endorphins and relax the whole person.